Best anti-snoring pillows UK 2024
You have had a long day. All you want is to come back home and get a peaceful night’s sleep. However, you seem not to enjoy your sleep because the one next to you is snoring.
On the other hand, you could be the snorer who interrupts the other party’s sleep. Regardless of where you fall, you might wonder why we snore.
Well, as humans we snore when air cannot freely move in our nose and throat as we sleep. This causes the airway to narrow, and the narrower it becomes, the more your throat tissues vibrate, causing you to snore louder and more.
If you are a back sleeper, your chances of snoring are very high because your airway is more likely to collapse. However, stomach sleepers and side sleepers don’t tend to snore.
Snoring can have some effects on your sleep. For instance, regular snores affect the quality of sleep you get. Additionally, for couples, it can keep the other partner awake, making him/her not get enough sleep either. Unfortunately, this might lead to problems in your relationship.
As much as there are effects of this sleep condition, there is some good news. Having an anti-snoring can do you some good. Other than aligning your spin, it can help reduce your snoring by balancing your neck. To discover more about these pillows, and know the best anti-snore pillow you can purchase, keep reading. Your site does not have any posts, so there is nothing to display here at the moment.
Pros of Anti-snore Pillows
The following are some of the pros of having anti-snore pillows;
- Help reduce snoring. At times it might help you get rid of it completely.
- Clear your airway.
- Provide extra comfort
- Improve your posture irrespective of your sleeping position
- Manufactured with materials that ensure durability and resistance.
Cons of Anti-snore Pillows
The cons of these pillows include;
- They can be expensive, especially when mechanical devices are implemented.
- Might not be effective at dealing with snoring compared to continuous positive airway pressure therapy.
- The noise from the automatic type can be irritating.
Top 9 Anti-Snoring Pillows for a Good Night Sleep
When you opt for pillows to help remedy your snoring, you can be lost for choice because of the numerous brands available in the market.
This is why we have narrowed down the options available to bring the following 9 best anti-snoring pillows to give back sleepers the sleep they crave;
Levitex Pillow
Gracing the market as a new member of memory foam pillows, the Levitex Pillow is supportive and helps push your head up while sleeping as it gives you a perfect posture.
It helps you wake up without feeling any neck pain. This ergonomically shaped pillow is filled with Levitex Foam. Levitex pillow is suitable for all body types but if you are a back sleeper then we will recommend you opt for a smaller size pillow.
Simba Hybrid Pillow
- The Simba Hybrid pillow has a microfiber filling to give you the comfort you need and improve your breathing as you sleep.
- Plus, it has an adjustable height. You can do this by removing the cube filing. There is also a mesh border that improves the airflow and contains hypoallergenic properties.
- If you want a cooling effect when sleeping, this pillow uses advanced nanocube technology to ensure you get just that.
- Those who love medium-firm anti-snoring pillows can take advantage of this.
- This pillow is available in a 50 by 70cm size and goes for £99 on simba. Unfortunately, this pillow has no trial period.
Emma Original Pillow
- Emma Original Pillow provides you with numerous possibilities. You can make it adapt to your needs and preference. Who wouldn’t want that?
- It is made using three layers of premium foam and offers the breathability you require when sleeping.
- Plus, this anti-snore pillow accommodates all sleeping positions, From back sleepers, stomach sleepers to front sleepers.
- The Emma Original Pillow is available in 40 by 70 cm.
- When you buy this pillow from the Emma platform, 55% saving
SilentNight Anti-Snore Pillow
- The Silentnight Anti Snore Pillow has a polyester filling and the fabric is made up of microfiber. Moreover, its inner foam is s-shaped to help you reduce snoring.
- It also supports your head and neck, and aligns your spine properly, making it appropriate for back, front, and side sleepers.
- If you value softness, you will appreciate the hollow fiber which surrounds the foam in this pillow.
- Since this Silentnight pillow is tested by the British Snoring and Sleep Apnoea Association, you can trust it will help reduce the frequency at which you snore.
- Additionally, the Silentnight Anti Snore Pillow is medium-firm and its hypoallergenic properties ensure you don’t get any allergies from its use.
- The pillow comes in a rectangular shape and is 74cm long and 48 cm wide.
- When you purchase it on their platform, silentnight it costs £20.00.
- Save 10% with code:BEDDING10
Panda Bamboo Memory Foam Pillow
- This pillow has supportive memory foam and a soft, breathable bamboo cover. It has antibacterial properties, thanks to the bamboo, which is also eco-friendly.
- The memory foam helps align your spine perfectly and gives you the support you need.
- To help increase the longevity of the Panda Memory Foam Bamboo Pillow, there is a mesh fabric protector. Moreover, this pillow has a medium firmness.
- Once you buy this anti-snoring pillow, you can enjoy 30 nights of trying it to determine whether you like it or not.
- You can get yourself a Panda Memory Foam Bamboo Pillow for £38.41 on Panda.
Slumberdown Anti Snore Pillow
- This is one of the most affordable anti-snore pillows you can purchase. It gives you a good night’s sleep, thanks to its comfort.
- This pillow has an S-shaped inner foam which helps prevent you from neck pain. Additionally, it supports the head while keeping your spine well-aligned.
- Furthermore, it is easy to clean; you can machine wash and tumble dry.
- the Slumbedown Anti snore pillow is good for back, front and side sleepers.
- You can buy the mattress at a price of £14.99 on Amazon.
Putnams anti-snore bed wedge pillow
- This wedge pillow can help you reduce snoring. One of the things you enjoy about this pillow is that it comes with a pillowcase.
- This pillow comes with a poly-cotton cover that is washable, white and zipped.
- When purchased from the platform, the pillow made of standard material costs £72.67, while that made of memory foam costs £87.21, and the latex one goes for £97.95.
- You can make your purchases on putnam.
Support
This is a factor that affects the level of comfort and support you get from your anti-snore pillow.
Individuals who weigh more, as well as side and back sleepers, could go for firmer pillows. On the contrary, if you have a small weight, you can settle for a softer anti-snore pillow.
Firmness
This is a factor that affects the level of comfort and support you get from your anti-snore pillow.
Individuals who weigh more, as well as side and back sleepers, could go for firmer pillows. On the contrary, if you have a small weight, you can settle for a softer anti-snore pillow.
Sleeping Position
The position you sleep in affects the comfort you get as well as your snoring. Back sleepers tend to snore, hence a wedge pillow can be good for them.
Generally, though, most sleepers should go for anti-snoring pillows that keep their necks aligned.
Shape
Depending on your sleeping position and individual preference, you can have a variety of pillow shapes to choose from; rectangle, wedge, or contoured.
Moldability
Find out if you can easily manipulate the shape of your pillow to get the comfort you need and also accommodate your sleeping position.
Quality
The material used in manufacturing the pillow should be of good quality to help you get a good sleeping experience. At times, all it tasks to have that comfort and enjoy that sleep is spending a little more on your pillow.
Price
Keeping the mind that anti-snore pillows vary in price, you can go for either a budget-friendly option or an advanced one. However, if you want value and potential durability, choosing the latter option could be worth it in the long run since you won’t need to spend on a frequent replacement
Temperature Regulation
You should ensure you get a pillow with good temperature regulation. A good option could be the breathable pillow models. Suppose you are allergic, be keen to know the allergy potential of the materials used in the construction of your pillow.
Frequently Asked Questions
Snoring is the harsh, noisy sound that comes out of either your mouth or nose and occurs when your breathing is partially blocked as you sleep. Therefore, when you breathe, air flows through the throat.
Almost anyone can snore, but it is more common in back sleepers. Plus, it could be an indication of a health condition.
Yes, you should buy an anti-snoring pillow if you want to reduce or totally get rid of the snoring, have a night of better quality sleep, comfort, or align your spine.
Additionally, if you want to stop disrupting your partner’s sleep and improve your relationship you should consider buying this pillow. However, remember that an anti-snore pillow might not be the most effective device for positional therapy.
The following changes in your lifestyle can help handle your snoring;
- Switch sleeping position.
- Having a healthier weight; lose some pounds if necessary.
- Drinking enough water
- Having good sleep habits; regular bedtime, getting 7-8 hours of sleep, among others.
- Having a clean surrounding; from bathing, vacuuming, to washing bedding.
- Changing habits such as smoking, and reducing alcohol and caffeine intake.
- Exercising mouth, tongue, and throat muscles.
Yes, an anti-snoring pillow I worth it if either you or your partner suffer from snoring, making you lack comfortable and quality sleep.
If these are some of the snoring problems you encounter, then an anti-snoring pillow is worth it.
There are numerous anti-snore pillows on amazon
When purchasing an anti-snore pillow, consider the following;
Conclusion
Getting the best anti snore pillows is not a joke. However, with the right information, your purchase and selection can be easier. Therefore, the above options and brands can help you deal with snoring problems, resulting in a night of comfortable sleep. So, the next time you buy an anti-snoring pillow to enjoy its advantages, you know where to start. All the best as you tackle your snoring.
